Alcohol is bad…

Today I’m knackered. I didn’t want to get up and I can’t wait to get back to bed. I’ve got the horrible hangover tiredness & blues. I had 5-6 drinks yesterday which at the time was ok. Today having had the broken sleep & having to travel home from Arran I just feel down & tired. The alcohol blues.
In the past three months I’ve probably drank more than I have in the last two years- as in I’ve had a drink once a week! It’s too much for me tho. I think it’s catching up. There was a reason I stopped drinking & now I remember. It’s a depressant. For an already depressed person it’s a curse. So no more for me thanks. Not for a while. Not giving my head any more reasons to slip further back to black.

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