Jiggle for joy

Day 12 #Jiggleforjoy
I’m afraid this is one challenge I just can’t manage. I’ve been at work all day and it’s something I’m really struggling with so the last thing I’m feeling tonight is joyous. My mental health seems to sink as soon as I think of work right now. Sends anxieties and frustrations up. 🙁😭and I’m back tomorrow on shift. Only 5 to go till my holiday 😓

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The idea of this challenge was just to let go and embrace the way our bodies move. How happy a little dance can make us. However I had a long day and getting home after a 12.5hr shift was just enough to send me straight to bed! 

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