I’ve fallen behind! I struggled for the third week with the self love bootcamp. Luckily Days 16 & 17 tasks were off line. The first involved a mirror challenge. The second a Gratitude list challenge.
Day 16 was a surprise task & it was to come up with 5 things you loved about your body followed by 5 things your body does for you. Sounds easy enough, right? WRONG!
I was bullied as a child and teenager about my body. It’s left me full of negative thoughts and wishes of being smaller/ skinnier / like all the other girls.
The media- oooft, the magazines, tv shows, music videos- they’ve all portrayed these skinny perfectly shaped tanned women and how that’s what we should all strive to be.
Having all these thoughts that have been in my head from a young age you can see why I found it difficult!